Adult Athletics & Fitness Programs
YOGA Classes
The emphasis of the class will be to provide the therapeutic benefits of Yoga for the body. The method of Yoga practiced is, Hatha Yoga, utilizing physical poses to create strength and flexibility in the body, while focusing on the breath to quiet the mind. Benefits of Yoga include stress reduction, loss of pain, increased concentration, improved sleep and weight loss.
Classes will be held at the RES Youth Center(Warren County Parks and Recreation building).
Gentle Yoga Tuesday, 7:00 PM
Traditional Yoga Thursdays, 7:00 PM
Yoga for Core Strength Saturdays, 10:30 AM
$35.00/monthly/per class.
For more information contact, Jacqueline, Certified instructor at 703-402-1797 or via email at This e-mail address is being protected from spambots. You need JavaScript enabled to view it .
Jazzercise Class
Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout. Every Jazzercise group fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn. Choreographed to today's hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing. Start dancing yourself fit and change the shape of your body today!
Classes are held at the Warren County Parks and Recreation Building on Commerce on Monday, Tuesdays and Thursdays at 5:15 p.m.
All ages, fitness levels and sizes welcome so come join us today!
For more information contact Karen Hattenback at (540) 538-7233 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it .
For worldwide class information, go to jazzercise.com or call (800) FIT-IS-IT.
Open Volleyball
Due to closure of the 15th Street School gym for construction, Thursday, April 26th will be the last Open Volleyball session till the Fall.
Don't forget to sign your children up for the Summer Care Programs being offered through our Parks and Recreation Department! Two sessions are available for kids 5 to 11 years old, each with a morning and afternoon program. Registration began on April 2nd and only 50 children will be accepted per program, per session. For more information or to request enrollment forms please contact Parks and Recreation staff at the Warren County Community Center, 538 Villa Avenue, Front Royal or call (540) 635-1021. You can also